Yoga with Crista Rose

Come home to your body.
Through mindful movement, breath, and compassionate guidance, I offer yoga as a sacred practice of presence—whether you’re stepping into a public class or seeking personalized support.

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PUBLIC CLASSES

Engaging in the yoga asanas, or postures, might just be the key to unlocking the change you desire. The experience may be even more enriching when shared with community. I offer regular classes and workshops at the welcoming space of West Asheville Yoga studio.

Curious to know when you can join me? Click below to explore my upcoming, in-person classes or workshops.

explore public yoga classes
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PRIVATE INSTRUCTION

Struggling to fit studio classes into your busy schedule? Do you long for personalized attention that meets your unique needs? Imagine practicing yoga in the comfort of your own space, with sessions tailored specifically to your goals and desires.

Private yoga sessions offer a perfect solution. Working one-on-one with a dedicated teacher brings a whole new level of support and growth. I’d love to connect with you, hear about your goals, and create a plan that truly feels aligned with your journey. Let’s chat and design a custom program that supports your path to well-being, every step of the way.

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INVESTMENT + RATES

Together, we’ll craft sessions that honor your intentions, meet you where you are, and gently guide you toward balance and ease. Private yoga sessions are available virtually or in-person for those in the Asheville area.

Ready to begin? Follow what feels aligned and invest in your yoga practice here.

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For private yoga instruction

  • a free discovery call to discuss your intentions, goals, and preferences

  • Single session: $99 USD

    • Perfect for a taste of personalized attention or a single deep dive into a specific focus area.

    Breathe & Reconnect: 3 Sessions for $297 ($99/session)

    • A short-term series designed to help you tune inward, release tension, and return to yourself through guided, intentional movement. Valid for 3 months.

    Flow & Flourish: 6 Sessions for $534 ($89/session)

    • Build consistency and confidence in your practice. Together, we’ll explore alignment, strength, and flow in a way that honors your body and deepens your connection to the present moment. Valid for 5 months.

    Evolve & Embody: 12 Sessions for $948 ($79/session)

    • A season-long journey to nurture balance, resilience, and inner expansion. This package offers the spaciousness to evolve your practice and integrate yoga into your daily rhythm with intention and ease. Flexible scheduling over 8 months.

  • Bring a friend or more! We can chat about duets or group sessions. Inquire for group rates by emailing me at RisingRoseYoga@gmail.com

Book a free discovery session

Reach out to discover what’s waiting for you!

Let’s connect about yoga, meditation, coaching, Parkinson’s or all of the above.

let's connect