Yoga with Crista Rose

Come home to your body.
Through mindful movement, breath, and compassionate guidance, I offer yoga as a sacred practice of presence—whether you’re stepping into a public class or seeking personalized support.

A woman with long, curly dark hair practicing yoga indoors with arms raised and hands pressed together in prayer pose, wearing a black tank top and multiple bracelets.

PUBLIC CLASSES

Engaging in the yoga asanas, or postures, might just be the key to unlocking the change you desire. The experience may be even more enriching when shared with community. I offer regular classes and workshops at the welcoming space of West Asheville Yoga studio.

Curious to know when you can join me? Click below to explore my upcoming, in-person classes or workshops.

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PRIVATE INSTRUCTION

Struggling to fit studio classes into your busy schedule? Do you long for personalized attention that meets your unique needs? Imagine practicing yoga in the comfort of your own space, with sessions tailored specifically to your goals and desires.

Private yoga sessions offer a perfect solution. Working one-on-one with a dedicated teacher brings a whole new level of support and growth. I’d love to connect with you, hear about your goals, and create a plan that truly feels aligned with your journey. Let’s chat and design a custom program that supports your path to well-being, every step of the way.

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INVESTMENT + RATES

For private yoga instruction

Let's craft a personalized plan tailored to your wellness journey. I'm excited to discuss your goals and preferences.

Private yoga sessions are offered both in-person and virtually.

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  • a free discovery call to discuss your intentions, goals, and preferences

  • Single session: $99 USD

    • Perfect for a taste of personalized attention or a single deep dive into a specific focus area.

    1 month (4 sessions): $360 ($90 per session)

    • Save $36! Ideal for those looking to develop a consistent practice or address specific goals with dedicated support.

    3 months (12 sessions): $1,020 ($85 per session)

    • Save $168! A great option for creating a deeper transformation, focusing on long-term growth, and building a sustainable practice.

    6 months (24 sessions): $1,920 ($80 per session)

    • Save $456! Perfect for a comprehensive, ongoing journey that allows you to fully embrace your wellness goals over several months.

  • Bring a friend or more! We can chat about duets or group sessions. Inquire for group rates.

Reach out to discover what’s waiting for you!

Let’s connect about yoga, meditation, coaching, Parkinson’s or all of the above.